Yoga Sun Salutation English

Disease Prevention - Yoga series

Yoga keeps body and mind healthy !

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How to Prevent Prediabetes from Turning into Diabetes

Good informative video from nutritionfacts.org

https://nutritionfacts.org/video/how-to-prevent-prediabetes-from-turning-into-diabetes/

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New on Sports Illustrated: Watch: Jose Bautista Hits Grand Slam for First Career Walk-Off Home Run

Joey Bats hit a grand slam Friday night to give the Mets their second straight win.

New on Sports Illustrated: Mets P Jenrry Mejia Granted Conditional Reinstatement From Lifelong PED Ban

Jenrry Mejia was supposed to be banned from MLB for life after failing three drug tests, but his road back to the majors has cleared up.

New on Sports Illustrated: Report: Kyrie Irving Never Wanted LeBron James to Return to the Cavaliers

Irving reportedly almost asked for a trade after winning the NBA championship in 2016.

New on Sports Illustrated: World Cup Daily Podcast: Neymar Flops as Belgium Ousts Brazil to Move on to Semis

Belgium outlasted a frantic push—and some Neymar antics—in the final 20 minutes of its game against Brazil to move on to the semifinals of the World Cup and eliminate the last remaining South American team in the tournament. 

New on Sports Illustrated: Belgium's Golden Generation Shines Brightest in Ousting Brazil From World Cup

Belgium's star-laden Red Devils took Brazil by storm with a tactical masterstroke and a first-half counterattack, then possessed the nous to fight off a mighty rally, booking the nation's first World Cup semifinal place in 32 years.

New on Sports Illustrated: David Beckham, Zlatan Ibrahimovic Put Wager on Sweden-England World Cup Match

Zlatan Ibrahimovic and David Beckham are making things interesting ahead of their nations' World Cup quarterfinal matchup.

New on Sports Illustrated: If Trevor Bauer Ever Signs a Multi-Year Deal He Will Get Shot in the Groin With a Paintball Gun

If the Indians pitcher ever signs a multi-year deal, he will get shot in the groin with a paintball gun.

New on Sports Illustrated: Neymar Dives, Belgium High-Fives & Lukaku Thrives - Twitter Reacts to Incredible World Cup Clash

New on Sports Illustrated: Brighton Make Shock Bid for Former England Goalkeeper as Chris Hughton Eyes Defensive Reinforcements

New on Sports Illustrated: Los cambios introducidos por la UEFA para las competiciones europeas

New on Sports Illustrated: El jugador que España podría quitarle a Francia para "La Roja"

New on Sports Illustrated: Brazil 1-2 Belgium: Red Devils Shatter Brazil's Dreams With Clinical Display to Set Up France Clash

New on Sports Illustrated: Fulham Announces New 2-Year Deal for USA Defender Tim Ream

Fulham has reached a new two-year deal with Tim Ream, the club's player of the season for the 2017/18 campaign.

New on Sports Illustrated: WATCH: Thibaut Courtois' Sensational Save Denies Neymar Equalizer vs. Belgium

Belgium defeated Brazil 2-1 in the quarterfinals on Friday.

Banks told to reveal tech meltdown plans

They must show how they would cope with a cyber-attack or tech failure, following problems at TSB.

from BBC News - Technology https://ift.tt/2lY4Yyz

Coder charged over stolen surveillance tools

The alleged thief tried to sell the code on the dark web and asked for $50m, say prosecutors.

from BBC News - Technology https://ift.tt/2KTpuLK

Three YouTube vloggers die in waterfall plunge at Canada's Shannon Falls

Tributes have been paid to three members of the High On Life travel collective.

from BBC News - Technology https://ift.tt/2KOK3fG

YouTuber in row over copyright infringement of his own song

YouTuber Paul Davids has been cited by the video platform for infringing the copyright of his own song.

from BBC News - Technology https://ift.tt/2IWcvHa

Elon Musk offers to help Thai cave rescue

The billionaire suggests inflating a tube "like a bouncy castle" to try to retrieve the trapped boys.

from BBC News - Technology https://ift.tt/2KUqoHV

'Trump Baby': It's Being Labeled the Biggest Insult to a Sitting US President Ever

A 20-foot anti-President Donald Trump balloon is set to fly over Parliament Square Gardens in London next Friday during the president's visit to the UK, his first one there since winning the election in 2016.

from CBNNews.com https://ift.tt/2MSqq3E

Ohio Missionary Returns Home After Being Detained in The Philippines

An Ohio-based missionary is finally home after being detained in the Philippines.

from CBNNews.com https://ift.tt/2zgAbXn

Mother Teresa's Charity Accused of Selling Babies

Workers at Mother Teresa's Missionaries of Charity have been accused of selling babies born to unwed mothers to childless couples.

from CBNNews.com https://ift.tt/2zgv0GU

Ex-Thai Navy SEAL Dies as Emergency Teams Race to Rescue Soccer Team

Authorities overseeing the rescue operation for 12 boys and their soccer coach from a flooded cave in northern Thailand said they have a "limited amount of time" to get them out, as they raced against worsening weather and lessening oxygen underground.

from CBNNews.com https://ift.tt/2IYi5cp

Thailand cave rescue: Boys tell parents 'don't worry' in letters

In a series of letters, the boys remain upbeat while their coach apologises to their parents.

from BBC News - World https://ift.tt/2J0p0Sm

EgyptAir flight MS804: French investigators says fire likely cause

The French investigators' findings contradict Egypt's statements suggesting a bomb was responsible.

from BBC News - World https://ift.tt/2zhKPx8

Steve Ditko: Spider-Man co-creator found dead at 90

The artist, who helped create Marvel classics Spider-Man and Doctor Strange, is found dead aged 90.

from BBC News - World https://ift.tt/2u8DaeI

Nantes riots: France policeman formally investigated over shooting

The city of Nantes suffered three nights of rioting after a man was shot during a police check.

from BBC News - World https://ift.tt/2KQ53Ct

Spanish divers find Nazi sub wreckage

The crew of submarine U-966 blew it up after a fierce battle with Allied bombers.

from BBC News - World https://ift.tt/2J0SSOe

Woman behind Trudeau groping allegations stands by account

Canada's PM has said he is 'confident I did not act inappropriately' regarding the historic claim.

from BBC News - World https://ift.tt/2J2qF9R

Mexico key 'El Chapo' Guzman henchman extradited

Damaso Lopez is believed to be an important witness in the case against drug lord "El Chapo" Guzman.

from BBC News - World https://ift.tt/2KMSTun

Lorry driver charged in fatal Humboldt Broncos ice hockey crash

The lorry driver involved in the deadly collision is facing 29 charges related to dangerous driving.

from BBC News - World https://ift.tt/2NvXUGb

Syria war: 'Possible chlorine' at Douma attack site - watchdog

The deadly attack in Douma in April left dozens of civilians dead and caused an international outcry.

from BBC News - World https://ift.tt/2u1wkbD

Up to 54 deaths linked to southern Quebec heat wave

Heat warnings were lifted overnight on Friday as temperatures in the province began to cool.

from BBC News - World https://ift.tt/2zhFFkK

US seeks extension over migrant family reunifications

Department of Justice asks for more time as it emerges that some parents have already been deported.

from BBC News - World https://ift.tt/2NwgPkb

China and Russia hit back at Trump tariffs

China files a WTO complaint and Russia imposes tariffs in retaliation for US measures.

from BBC News - World https://ift.tt/2u0AEI0

Footballing priest saves goals and leads prayers

Father Timothy is praying for Russia to land a place in the World Cup semi-finals.

from BBC News - World https://ift.tt/2zjRM0I

San Fermín bull festival has explosive start

Spain's famous bull-running festival kicked off on Friday as thousands took to the streets of Pamplona.

from BBC News - World https://ift.tt/2NsZpou

Mexico fireworks blast: Fatal explosions at depot

Explosions have killed at least 24 people and injured many more in the town of Tultepec.

from BBC News - World https://ift.tt/2KTWkMw

'We live in a 3D-printed home'

A family in France has become the first in the world to move into a 3D-printed home.

from BBC News - World https://ift.tt/2KE1hgr

Cars set ablaze in third night of Nantes clashes

Police and protesters clashed in Nantes for a third night over the police shooting of a young man.

from BBC News - World https://ift.tt/2MQX8Co

Mower on a mission: Lawn man aims to help 50 states

Rodney Smith Jr is hoping to make the country happier, one garden at a time.

from BBC News - World https://ift.tt/2KArpZD

For refugees in Bosnia, a bombed ruin is the only refuge

The city of Bihac has nowhere for refugees to go, except a ruined shell from its war 20 years ago.

from BBC News - World https://ift.tt/2KDtCU4

The mayor who wants a 'sexy' police force

A small group of young women dressed in shorts is patrolling the streets of Broummana in Lebanon.

from BBC News - World https://ift.tt/2u018JX

Week in pictures: 30 June - 6 July 2018

A selection of the best news photographs from around the world, taken over the past week.

from BBC News - World https://ift.tt/2KUXmYG

If Roe v Wade is overturned, will abortion become illegal in the US?

As Donald Trump looks to introduce a "pro-life" judge to the US Supreme Court, 100 Women looks at what will happen to abortion laws if Roe v Wade is overturned.

from BBC News - World https://ift.tt/2u0Z0Sc

Libya holds the key to solving Europe migration crisis

Libyan politicians lack the clout to rein in people-smugglers once controlled by former strongman Muammar Gaddafi, writes the BBC's Farouk Chothia.

from BBC News - World https://ift.tt/2zgSjAf

Paul Rudd, Larger Than Life but Still Nice

By KATHRYN SHATTUCK from NYT Movies https://ift.tt/2NxBunJ

The Science (and the Scientists) Behind Ant-Man

By DARRYN KING from NYT Movies https://ift.tt/2m1lzS5

Thai cave rescuers at 'war with water and time' to free trapped boys

A rescue mission for a young Thai soccer team and their coach trapped for two weeks in a flooded cave is at "war with water and time", its leader said on Saturday, but was eyeing its best chance yet to free the group before expected heavy rains.

from Reuters: World News https://ift.tt/2udt0cy

Doves and dancers as Cambodia starts election campaign, despite fairness concerns

Doves flew into the sky and traditional dancers performed at huge rallies in the Cambodian capital of Phnom Penh on Saturday, as the ruling party of long-serving Prime Minister Hun Sen launched campaigning for general elections on July 29.

from Reuters: World News https://ift.tt/2u2q6rT

Eleven killed, at least 45 missing as torrential rain pounds Japan

At least 45 people are missing as torrential rains that have killed 11 people pounded western and central Japan, public broadcaster NHK said on Saturday, with more than 1.6 million people evacuated from their homes.

from Reuters: World News https://ift.tt/2KSeHkW

Both sides seek to 'clarify' as Pompeo holds more North Korea talks

U.S. Secretary of State Mike Pompeo held a second day of talks in North Korea on Saturday attempting to agree details on how to dismantle the country's nuclear program, and both sides said they had things to "clarify" from the previous day.

from Reuters: World News https://ift.tt/2KWZY8r

Thai rescuers resume search for 23 from sunken tourist boat

Despite fading hopes, rescuers in Thailand resumed a search on Saturday for 23 survivors after a boat carrying Chinese tourists sank off the island of Phuket in rough weather, while authorities began to investigate the boat's operator.

from Reuters: World News https://ift.tt/2ziBm8H

Incoming Mexican president to seek negotiated peace in drug war

Mexican President-elect Andres Manuel Lopez Obrador's transition team unveiled a plan on Friday to shake up the fight against crime, including reduced jail time but stiffer controls on weapons, as the country reels from a militarized drug war.

from Reuters: World News https://ift.tt/2KT0YdC

Mexico's new government to cut VAT in region bordering United States: aide

Mexico's next government will press ahead with president-elect Andres Manuel Lopez Obrador's plan to cut the value added tax (VAT) rate in a strip along the U.S. border, probably to 8 percent from 16 percent now, a top aide said on Friday.

from Reuters: World News https://ift.tt/2u0fREJ

Pompeo 'very firm' on complete denuclearization of North Korea: spokeswoman

U.S. Secretary of State Mike Pompeo is "very firm" on complete denuclearization of North Korea as he began a second day of talks in Pyongyang on Saturday, according to a pool report from reporters traveling with him.

from Reuters: World News https://ift.tt/2J27XPM

China eyes expanded business ties with Eastern Europe amid EU concerns

Chinese Premier Li Keqiang will offer the leaders of central and eastern Europe on Saturday expanded business ties at a summit in Sofia while seeking to reassure the EU that Beijing is not trying to divide the continent.

from Reuters: World News https://ift.tt/2NAkn50

Cost of one of those 'expensive' U.S.-South Korea military exercises? $14 million

A joint military exercise between the United States and South Korea scrapped after President Donald Trump griped about "tremendously expensive" military drills would have cost around $14 million, U.S. officials told Reuters on Friday.

from Reuters: World News https://ift.tt/2KUtY4J

No breakthrough in nuclear talks as Iran demands more after U.S. exit

World powers and Iran appeared to make no concrete breakthrough on Friday in talks to provide Tehran with an economic package to compensate for U.S. sanctions that begin taking effect in August.

from Reuters: World News https://ift.tt/2NxgDkz

May wins support from divided UK government on Brexit plan

British Prime Minister Theresa May secured a cabinet agreement on Friday for her plans to leave the European Union, overcoming rifts among her ministers to win support for "a business-friendly" proposal aimed at spurring stalled Brexit talks.

from Reuters: World News https://ift.tt/2u19eSp