Why book clubs are a therapist approved form of self-care

Being absorbed in a mindful activity gives your brain a “much-needed break” from mental chatter, and allows you to flex your imagination.

from Sydney Morning Herald - Latest News
Read More

No comments:

Post a Comment

Thank You for sharing your views. I hope you like the arts posted.

Alzheimer's / Dementia News From Medical News Today

Highlights Today !

Salma Hayek portrait

  Salma Hayek Hi all, This Salma Hayek portrait is made on an A4 size brustro paper with the help of charcoal and graphite pencils. You can ...

Most viewed post